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Create your course with . Create your online course today.Start now.. Create your online course today.Start now.
Your self-care is in disarray, forgotten, or not happening at all. So where do you start? Download this guide for a series of self-care journaling exercises and planner sheets you can use as a compass to guide you back toward a solid practice of self-care. Your success, happiness, and fulfillment in your life stem from the quality of your self-care.
Learn meditation & build a solid foundation for your lifelong meditation practice. This course features guided audio and video instruction with certified meditation teacher Heather Larson.